Yoga is a way of life for me, encompassing physiological, psychological and spiritual aspects. Working with my body produces a feeling of well-being on many levels: physical, mental and emotional. By integrating breathing with the physical movements of yoga, I develop an greater awareness of myself. I believe yoga is a system for personal development, accessible to all.
Training & Experience
Training & Experience
Qualifications
200hr Hatha Yoga Certification 2006: Iyengar Intro Certification
2011: Iyengar Junior 1 Certification 2013: Christine Feldsteads Yoga for
Runners Teaching Qualification 2011: Childrens Yoga Certification 2011:
Pilates Mat level 1 & 2 2009: Training for Iyengar Junior 2 Cert 2015
I am a Iyengar Yoga Teacher and have recently completed my Junior 1 certification I am now training for my Junior 2 certification. I have studied with some of the most senior teachers such as Corine Biria, Faeq Biria, Jawahar, Karin O Bannon, Ushi Devi,among others.
I have practiced yoga since 1998 and have taught since 2007. I teach Iyengar yoga because I believe the precise alignment and attention to detail that characterizes Iyengar yoga is fundamental to learning and safely executing the poses. Iyengar teaching methodology is a solid foundation upon which to build better physical, mental and emotional health and to pursue higher spiritual goals.
Yoga has provided for me a long term solution to Scoliosis which I have had since adolescence.
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." B.K.S Iyengar
I have practiced yoga since 1998 and have taught since 2007. I teach Iyengar yoga because I believe the precise alignment and attention to detail that characterizes Iyengar yoga is fundamental to learning and safely executing the poses. Iyengar teaching methodology is a solid foundation upon which to build better physical, mental and emotional health and to pursue higher spiritual goals.
Yoga has provided for me a long term solution to Scoliosis which I have had since adolescence.
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." B.K.S Iyengar
